10/29
Ryan Chapman is going to attempt a two week, two-a-day workout system.
5 AM:
Coffee
Egg/Sausage Muffin
Milk Shake
6 AM:
Meditate 10 Minutes
Wrist Workouts
200 Situps
100 Push Ups
9 AM Break:
Cliff
Nutrament
12 PM Break:
Sandwich
Cheese/Crackers
Go Home:
Cliff
Jack3d
Crossfit

Dinner
Sleep @
General George McClellan really does see himself as the indispensable man. His resentments of Lincoln are phenomenal. He refers to him as ‘the original gorilla,’ ‘a well-meaning baboon,’ a traitor or the tool of traitors.
— Richard Slotkin on General George McClellan and what he thought of his commander-in-chief, President Abraham Lincoln
(via pbsthisdayinhistory)






